Julie Wilcox, Yoga Healing Oasis

Upcoming Events

The Pursuit of Happiness
Finding ease, joy, and contentment in everyday life

http://www.kaiyoga.net/workshops.htm
Are you occasionally depressed, nervous, anxious, or afraid? Would you like to work with the obstacles that prevent the resolution of these negative feelings? In this workshop we will: Seek to find and define your core issue(s) Learn strategies for a positive life-affirming approach to living. Experience a guided body journey. Use movement, stretch, breath and visualization to uncover hidden aspects of yourself.

Walking Meditation (updated 10/15/08)

Eden Gardens
Mondays
8:30 - 9:30 am
Fee: $10

I cannot imagine a more beautiful, serene, inspiring venue. Eden Gardens is indeed an Eden. To those attending our first gathering, thank you for lending your unique presence to our group. I look forward to the coming Mondays from 8:30-9:30. Please contact me with questions at 533.9999 or 231.5577. Let the walking continue. Spread the word. Shanti, shanti shanti - peace.

An excellent resource is Thich Nhat Hanh's Walking Meditation. Check it out here at Amazon.com.

Blessings,
Julie

Private Sessions and Corporate Classes

Please contact Julie for information on private sessions, corporate classes, and other services.